Sat, Jan 15|
Sacred Sacrum - Yoga for Sacrum Instability - VIRTUAL
Keep your sacrum sacred!
Time & Location
Jan 15, 2022, 12:30 PM – 2:30 PM EST
About the Event
Keep your sacrum sacred!! The key to preventing pain and over stretching in the sacroiliac joint is stabilization. Join Heather Benton, ERYT500 for a workshop designed to create strength and stability in this problematic joint. Participants receive a copy of the sequence to add to their home practice! Advanced Registration Required.
Early Bird - Virtual
Early bird discount$25.00
Day of Event - Virtual
Day of event virtual ticket$30.00