Find your Flow State
- 1 hr1 hour
- 15 US dollars$15
What to Expect
Unite the breath and body to build strength and stability. Synchronize long holds with flowing meditation to align the mind, body and breath. The focus of this class is to dwell in the river of strength that flows in each one of us!
The Centre SPB 7525 Blind Pass Road, St. Pete Beach, FL, USA