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Virtual Fitness Band Class


Functional training using resistance tubes or bands

  • 1 hour
  • Online Session

What to Expect

Step into this fitness class accessible to everyone. No big equipment needed! This fun and functional fitness class uses only resistance tubes or resistance bands. Perfect for traveling or small spaces, this class is designed to build strength, mobility and stability to the body. Join this functional fitness family and each participant receives a copy of the workout to do on their own!!


Upcoming Sessions


Contact Details

+ 727-480-3004

heather@wakeupmybody.com

6342 21st Ave N, St. Petersburg, FL, USA

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