Hatha Yoga - Pre-recorded class

What to Expect

Wake up your body with a morning Hatha Yoga class. This alignment based class is the perfect way to kick off your week, stretch you out, improve posture and build strength. Increase flexibility and balance with this ancient practice taught for modern anatomy. Advanced registration required. This class is a pre-recorded class, you will receive the video via email at the time of the scheduled class. Please use that link to watch the video.

Contact Details