Class Registration

Hatha Yoga 9:00am - IN STUDIO
Alignment based yoga to gain flexibility and strength.
Mon, Sat
1 hr
15 US dollars
Hatha Yoga 9:00am - VIRTUAL
Alignment based yoga to gain flexibility and strength.
Mon, Sat
1 hr
15 US dollars
Gentle Easy Yoga - 10am VIRTUAL
A gentle class to ease you into the day.
Tue, Fri
1 hr
15 US dollars
Mindful Slow Flow Yoga 6:00pm- IN STUDIO
Slowly building strength to rejuvenate the body!
Wed
1 hr
15 US dollars
Mindful Slow Flow Yoga 6:00pm - VIRTUAL
Slowly building strength to rejuvenate the body!
Wed
1 hr
15 US dollars
Somatic Yin 10:00am - IN STUDIO
Meditative movements coordinating breath and body.
Thu
1 hr
15 US dollars
Somatic Yin 10:00am - VIRTUAL
Meditative movements coordinating breath and body.
Thu
1 hr
15 US dollars

Classes are offered In Studio and On-line. Register here for either IN STUDIO classes or VIRTUAL classes.