Acu-Nidra April

The dynamic duo strikes again!  Body Awakenings and Willow Tree Acupuncture & Wellness merge their wellness modalities to bring you the ultimate experience of blissful consciousness.  Join Dr. Deb Rinehart, RN, DACM and Heather Benton, ERYT500 for an evening of deep relaxation and rejuvenation.  Acu-Nidra is a natural blending of meditation and acupuncture. Yoga Nidra (yogic sleep) is the practice of calming the nervous system through stillness and guided meditation.   Before Yoga Nidra begins, small needles will be placed at specific points in the body to bring you into an even deeper state of parasympathetic relaxation.  With over 40 years combined experience in health and wellness, this team will gently guide you back to homeostatis.  

The Details: Pillows, blankets and mats provided but you are welcome to bring your own.  No experience necessary.  Advanced Registration Required.  Acu-Table available upon request, space is limited so reserve your spot today!