Heal Your Gut Before You Listen to It

Body Awakenings introduces guest host Allie Cass, founder and CEO of Goliath NutriPowerand Integrative Health & Nutrition Coach at Allie Cass Health, for an interactive and informative workshop on nutrition and holistic lifestyle practices for gut health and autoimmunity.  Learn about yoga for gut health, nutritional practices, stress management, the effects of stress on gut health and the immune system.  We will also discuss lifestyle/habits that impact the gut and special considerations for autoimmunity if you are not experiencing the relief or results you desire. Join the group discussion and submit questions for the experts!  Advanced registration is required.  

This virtual workshop will be recorded and available for 5 days

Learn more about Allie and her journey from athlete to fitness competitor to integrative mind-body health practitioner @ www.alliecasshealth.com and www.goliathnutripower.com