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Sat, Jun 18



Holy Hips!! Yoga for Tight Hips - VIRTUAL

A special sequence developed to help prevent injury and enhance performance.

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Holy Hips!!  Yoga for Tight Hips - VIRTUAL

Time & Location

Jun 18, 2022, 12:30 PM – 2:30 PM EDT


About the Event

The hips stabilize us in our daily lives and store strong emotions. When the hips lock up they may prevent you from walking properly or even attending your weekly salsa class. Join Heather Benton, eRYT500 for a series that will open your hips, find the spring in your step and have you doing the Cha Cha! Find freedom in your body with this incredible workshop and take home a copy of the series to add to your home practice. Open to all levels of experience.

 **Can’t make it, no problem!! This workshop will be recorded and available to view for 5 days**

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