Meditation in Motion - IN STUDIO
Sat, Dec 06
|Full Torque Fitness
Allow Prana to flow with a deeply healing, meditative practice designed to increase range of motion, reduce fatigue, anxiety, and chronic pain.
Time & Location
Dec 06, 2025, 11:00 AM – 1:00 PM EST
Full Torque Fitness, 12340 66th St N Suite 104, Largo, FL 33773, USA
About the Event
Dive into total awareness. Let your story unfold in this deeply meditative practice that focuses on dropping into the body with small , slow repetitive movements. Coordinate the breath with movement to increase range of motion, relieve tension and increase flexibility. Somatic exercises help to unlock the trauma our bodies hold onto due to illness and injury. This practice is appropriate for all levels of practitioners from beginners to advanced yogis and perfect for anyone coming out of an injury. This workshop will be recorded and available to view for 5 days!!!
Tickets
Early Bird - IN STUDIO
Sale ends
Dec 05, 11:59 PM EST
This ticket is for Early Bird - Meditation in Motion - IN STUDIO
$30.00
Total
$0.00