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Sat, Feb 18
|St. Pete Beach
Sacred Sacrum - Yoga for Sacrum Instability - IN STUDIO
Keep your sacrum sacred!
Time & Location
Feb 18, 2023, 12:30 PM – 2:30 PM EST
St. Pete Beach, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the Event
Keep your sacrum sacred!! The key to preventing pain and over stretching in the sacroiliac joint is stabilization. Join Heather Benton, ERYT500 for a workshop designed to create strength and stability in this problematic joint. Participants receive a copy of the sequence to add to their home practice! Advanced Registration Required.
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