Sacred Sacrum - Yoga for Sacrum Instability - VIRTUAL
Time & Location
About the Event
Keep your sacrum sacred!! The key to preventing pain and over stretching in the sacroiliac joint is stabilization. Join Heather Benton, ERYT500 for a workshop designed to create strength and stability in this problematic joint. Participants receive a copy of the sequence to add to their home practice! Advanced Registration Required.
- Early Bird - Virtual$25$250$0
- Day of Event - Virtual$30$300$0