Sat, Feb 18|
Sacred Sacrum - Yoga for Sacrum Instability - VIRTUAL
Keep your sacrum sacred!
Time & Location
Feb 18, 2023, 12:30 PM – 2:30 PM EST
About the Event
Keep your sacrum sacred!! The key to preventing pain and over stretching in the sacroiliac joint is stabilization. Join Heather Benton, ERYT500 for a workshop designed to create strength and stability in this problematic joint. Participants receive a copy of the sequence to add to their home practice! Advanced Registration Required.