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Sonata East Intro to Yoga & Meditation

Name: Sonata East Intro to Yoga & Meditation
Start: 2022-04-04T10:30:00-04:00
End: 2022-04-04T11:00:00-04:00
Location: Zoom

Mon, Apr 04

Zoom

Sonata East - Interactive yoga and meditation

Time & Location

Apr 04, 2022, 10:30 AM – 11:00 AM EDT

Zoom

Learn how movement can help alleviate pain and help with better sleep.

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