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Yin Yoga by Candlelight - ONLINE

Thu, Nov 14

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ONLINE

Calm the mind this holiday season

Yin Yoga by Candlelight - ONLINE
Yin Yoga by Candlelight - ONLINE

Time & Location

Nov 14, 2024, 6:00 PM – 7:30 PM EST

ONLINE

About the Event

Heather Benton, ERYT500, leads this profound practice to calm the mind and open the body this holiday season.  During Yin Yoga the poses are held for 3 - 7 minutes to allow the muscles to relax and penetrate the connective tissue of the spine and pelvis.  This practice opens the heart, calms the nervous system, and provides space for the body to relax.  Yin is open to anyone of any level and a wonderful introduction to meditation.  Advanced Registration Required.

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(727) 480-3004

St. Petersburg, FL United States

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