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Sat, Dec 10


St. Pete Beach

Yin Yoga for the Holidays - IN STUDIO

Calm the mind this holiday season

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Yin Yoga for the Holidays - IN STUDIO
Yin Yoga for the Holidays - IN STUDIO

Time & Location

Dec 10, 2022, 12:30 PM – 2:30 PM EST

St. Pete Beach, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA

About the Event

Heather Benton, ERYT500, leads this profound practice to calm the mind and open the body this holiday season.  During Yin Yoga the poses are held for 3 - 7 minutes to allow the muscles to relax and penetrate the connective tissue of the spine and pelvis.  This practice opens the heart, calms the nervous system, and provides space for the body to relax.  Yin is open to anyone of any level and a wonderful introduction to meditation.  Advanced Registration Required.

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