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Yoga for Anxiety - In Studio
Fri, Oct 15
|St. Pete Beach
A deep relaxation to soothe the body and calm the mind.
Time & Location
Oct 15, 2021, 5:30 PM – 7:00 PM EDT
St. Pete Beach, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the Event
Practice begins with slow non-weight bearing movements to soothe the body. This gentle flowing exploration prepares the body for stillness allowing the mind to dive into a deep meditation. A relaxing guided yoga nidra, "yogic sleep" concludes the practice. Open to all levels of experience. Florida Medical card required to enjoy the medication lounge.
Schedule
25 minutesMedication Lounge
Medication Lounge
1 hourYoga for Anxiety - practice
Wellness Studio
Tickets
Event Ticket
$20.00
Sale ended
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