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Fri, Mar 11

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VIRTUAL EVENT

Yoga for Anxiety - VIRTUAL

A deep relaxation to soothe the body and calm the mind.

Yoga for Anxiety - VIRTUAL
Yoga for Anxiety - VIRTUAL

Time & Location

Mar 11, 2022, 6:00 PM – 7:00 PM EST

VIRTUAL EVENT

About the Event

Practice begins with slow non-weight bearing movements to soothe the body.  This gentle flowing exploration prepares the body for stillness allowing the mind to dive into a deep meditation.  A relaxing guided yoga nidra, "yogic sleep" concludes the practice.  Open to all levels of experience.

Tickets

  • Event Ticket - VIRTUAL

    This ticket is for the VIRTUAL event.

    $20.00
    Sale ended

Total

$0.00

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