top of page

Fri, Oct 15

|

Virtual

Yoga for Anxiety - Virtual

A deep relaxation to soothe the body and calm the mind.

Registration is Closed
See other events
Yoga for Anxiety - Virtual

Time & Location

Oct 15, 2021, 5:30 PM – 7:00 PM EDT

Virtual

About the Event

Practice begins with slow non-weight bearing movements to soothe the body.  This gentle flowing exploration prepares the body for stillness allowing the mind to dive into a deep meditation.  A relaxing guided yoga nidra, "yogic sleep" concludes the practice.  Open to all levels of experience.

Schedule


  • 30 minutes

    Virtual Medication Lounge

    Virtual Medication Lounge

  • 1 hour

    Yoga for Anxiety - practice

    Virtual Wellness Studio

Tickets

Price

Quantity

Total

  • Event Ticket

    $20.00

    $20.00

    0

    $0.00

Total

$0.00

Share This Event

bottom of page