Sat, Dec 11|
The Centre SPB
Yoga for Arthritis - IN STUDIO
Yoga can help ease the pain of this whole body disease!
Time & Location
Dec 11, 2021, 11:00 AM – 1:00 PM EST
The Centre SPB, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the Event
Arthritis affects more than 50 million Americans! Yoga can help ease the pain of this whole body disease. Join this educational workshop and learn:
- How yoga can be a natural tool to ease the discomfort of arthritis.
- How to approach the practicce in a safe and supportive way using props.
- How yoga can help to alleviate some discomfort during arthritc flares.
- How pranayama (breathing techniques) can facilitate relaxation physically and psychologically!
In Studio Ticket
This ticket is for In Studio$25.00