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Sat, Oct 15|
St. Pete Beach
Yoga for Back Pain - In Studio
Find sukha (ease) in the back body with gentle stretches to create space and reduce pain.
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Time & Location
Oct 15, 2022, 12:30 PM – 2:30 PM
St. Pete Beach, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the Event
Participants will learn easy to follow stretches to help reduce back pain, gain flexibility and increase range of motion. This gentle practice allows you to open to a deeper understanding of your subtle body and it's many layers. Participants receive a copy of the sequence to practice at home. Advanced Registration Required. Open to all levels of experience.
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