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Sat, Oct 15



Yoga for Back Pain - Virtual

Find sukha (ease) in the back body with gentle stretches to create space and reduce pain.

Yoga for Back Pain - Virtual
Yoga for Back Pain - Virtual

Time & Location

Oct 15, 2022, 12:30 PM – 2:30 PM EDT


About the Event

Participants will learn easy to follow stretches to help reduce back pain, gain flexibility and increase range of motion.  This gentle practice allows you to open to a deeper understanding of your subtle body and it's many layers.  Participants receive a copy of the sequence to practice at home.  Advanced Registration Required.  Open to all levels of experience.


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    Tickets purchased prior to day of event.

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