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Yoga for The Core & Pelvic Floor - IN STUDIO
Sat, Feb 13
|The Centre SPB
Connect to Restore!
Time & Location
Feb 13, 2021, 11:00 AM – 1:00 PM EST
The Centre SPB, 7525 Blind Pass Rd, St Pete Beach, FL 33706, USA
About the Event
Often the core is thought of as only the abdominal muscles when in fact it is so much more. During this informative workshop you will learn where the core is, how to strengthen it safely and how it works to stabilize your practice. Also, find your pelvic floor! Reconnect to this system of muscles to build optimal health. Learn to strengthen this series of muscles and how it affects your overall health. Advance registration required!This workshop is a must for EVERYONE!
Tickets
Early Bird - In Studio
Early bird registration discount
$20.00
Sale endedDay of Event - In Studio
Day of event ticket
$25.00
Sale ended
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