Sat, Mar 25|
Yoga to Increase Coordination - VIRTUAL
Does the left brain know what the right brain is doing?
Time & Location
Mar 25, 12:30 PM – 2:30 PM EDT
About the Event
While a dedicated yoga practice can help increase brain activity, did you know certain movements can also increase coordination, focus, balance and proprioception. Join me for an all new yoga practice to promote hemispheric integration. Learn simple movements to encourage neuroplastic change! Advanced Registration Required.